10. Discover the wonderful flora and fauna of the area, while walking in little known corners of your neighborhood, your city and the region.

9. Blaze new trails through wooded backyards, along city byways, or on urban paths—become a walking resource in your neighborhood.

8. Get ready for Bay to Breakers and other California walking events—here’s a fun and almost painless way to do it.

7. Birding anyone? Bring your binoculars and a book on California birds to get acquainted with the melodic and colorful fliers of the area as you make your way under the trees, through the parks, or on mountainsides.

6. Walk inches off your waist, thighs, or any other part of your body that stubbornly refuses to budge. Did you know that walking is one of the safest and best ways to lose weight, shed fat, and build muscle? Starting with casual walks, and advancing to fast paced and power walking, there is a walk to suit any appetite and need.

5. Become familiar with the sights and sounds of beautiful California. Whether it be the beaches of the Pacific coast, the deserts and mountains in the east, the lush landscapes of the north, or the sunny climes of Southern California, there is plenty to explore by foot and trails, wherever you may be.

4. Meet people from all walks of life, and make friends for a lifetime.

3. Walk into a productive and enjoyable way to spend the weekend, a weekday, or any time that is available to you.

2. Get away from the pressures of everyday life and work as you commune with nature, breathe in the fresh air, and feel all the stresses slowly dissipate.

1. Enhance your physical & mental fitness so that you may tackle anything that comes your way—and are up to any challenge.

Now let’s see you on that trail, and happy walking!